see our various packages and purchase monthly membership here
choose from -
traditional Finnish contrast therapy, enjoying rounds of intense heat and bracing cold in our finnish sauna and cold plunges.
or infrared contrast therapy and unwind in a state-of-the-art infrared sauna before finishing your session with a cold plunge.
enjoy substantial savings. become a member and book regular contrast therapy sessions for the duration of your membership - packages only begin from the date of your first session booked too.
members also get access to exclusive discounts on additional services, workshops, and purchases in the renü cafe.
enjoy contrast therapy at a significant saving and access exclusive discounts, perks and offers.
4 traditional contrast therapy sessions per month. rejuvenating heat and bracing cold to reset your body and calm your mind, ideal for a regular wellness boost
£50
cost per session
£12.50
8 traditional contrast therapy sessions per month. delivering the ideal duration of heat and cold exposure, proven to sharpen the mind and deliver optimal benefit to the body
£80
cost per session
£10.00
thrive with 12 traditional contrast therapy sessions per month, fuelling peak physical performance and lasting mental clarity, providing the ultimate edge
£99
cost per session
£8.25
4 private infrared sauna sessions a month. Each session is entirely private – just for you, or you and a friend – with the option to end on with a cold plunge.
£80
cost per session
£20.00
8 private infrared sauna sessions per month. enjoy regular time to unwind and escape from daily stress, followed by an option cold plunge.
£120
cost per session
£15.00
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